How to Titrate (Adjust) Your Insulin
Goals:
Fasting blood glucose (first thing in the morning, before meals): Between 90-130
Postprandial glucose (1-2 hours after eating): 180
HgA1c (checked every 3 months): <7.0
Difference between fasting and postprandial glucose: <50
Self-Titrating Insulin at Home:
Check fasting glucose (blood sugar on an empty stomach) daily
Insulin can be increased or decreased based on following numbers every 3-7 days, discuss with your doctor the best regimen for you
Fasting glucose
120-140 --> Increase in basal (long-acting) insulin 2 units
141-160 --> Increase in basal insulin 4 units
161-180 --> Increase in basal insulin 6 units
181-200 --> Increase in basal insulin 8 units
>200 --> Increase in basal insulin 10 units and call your doctor to let them know what you're doing.
When fasting blood sugars are under control, monitor your blood sugars after meals. If these continue to be persistently elevated or there is a difference of <50 units between your fasting blood glucose and postprandial glucose, your provider may need to add insulin with meals.
Signs and symptoms of hypoglycemia (low blood sugar):
Shakiness
Dizziness
Sweating
Hunger
Irritability/mood changes
Headache
Damp sheets when you wake up
If any of above symptoms happen—take your blood sugar:
If < 70 → take 15 grams of carbohydrate (1/2 a cup of juice or 2-4 sugar candies)
Check in 15 minutes
If still <70→another 15 grams of carbohydrate (1/2 cup of juice or 2-4 sugar candies)
Continue until sugar >70, alert your healthcare provider
Serious signs of hypoglycemia:
Clumsiness or weakness
Slurred speech/difficulty speaking
Blurry/double vision
Drowsiness/Confusion
Seizures
Unable to wake
If you notice the above symptoms or signs, call your doctor or go to the emergency room immediately